The desire to fight aging and maintain youth is always a common desire of every girl.
Sweat glands are less active
When you’re young, sweating can be quite a problem.
Exercising is an effective way to prevent aging!
Laure Rittié, research professor in the Department of Dermatology – University of Michigan said: `Elderly people tend to sweat less than younger people.
“Regular exposure to sunlight is the cause of premature skin damage.
The dental nervous system is less sensitive
When you are young, your teeth easily hurt whether you eat hot or cold foods.
No one likes going to the dentist, but this is the only way to protect oral health.
The brain shrinks incredibly
The nerves in your teeth aren’t the only body parts that get smaller as you age.
How do you minimize suffering from “brain atrophy”?
Lower in old age
According to statistics, when starting to reach the age of 30 or older, men and women can gradually lose from 2 cm to 3 cm in height.
Geriatrician at the University of Arkansas Pham Liem explains, “As you get older you will be shorter than when you were younger because the cartilage between your joints wears away and osteoporosis of the spine occurs.
From now on you should set yourself a healthy diet.
It’s starting to be difficult to control `delicate` things.
Aging wreaks havoc on men’s and women’s bodies equally, but women experience less joy in the aging process.
To reduce bladder problems, you should supplement estrogen when you get older.
Your face changes completely
When you are 20 years old, you have skin rich in collagen and subcutaneous fat.
When you turn 30, your skin becomes more sensitive.
In your 40s, your facial skin becomes thinner and drier, and wrinkles become more obvious.
Forever is the saying to prevent aging before aging finds you, finding a moisturizing and anti-aging product is especially important when you turn 25. You should gradually experiment with facial massage exercises when you are young.
Trends and Inspiration
Magic Mineral – Anti-aging moisturizer for all skin types
Anti-aging trend: aging in the best way
If you are worried about your body as you get older, busy searching for anti-aging methods, know that you are not alone.
Gail Saltz, a psychiatrist and commentator, wrote on the health.com website: `Gerascophobia (fear of old age and aging) is a common disease.`
Keep your spirit always comfortable and positive!
No one likes getting old because of the decline in health and appearance.
—
See more:
Exercising to lose weight and eating the wrong way can make you age sooner
5 anti-aging foods for healthy skin, nails and hair